ReNew You Bodywork
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707-694-3605

Deep Tissue

Deep Tissue massage focuses on uncomfortable, stiff "trouble spots" in your body.  With the use of slow, deliberate strokes that help realign the deeper layers of the muscles and connective tissue.  Though less rhythmic then other massages, deep tissue massage vey therapeutic -- relieving chronic patterns of tension and helping muscles release.


Deep Tissue massage can help you feel good and improve your health.  We focus on your problem areas and tailor the amount of pressure to your comfort level, so your muscles can release and let go.

Deep Tissue massage is often recommended for individuals who experience consistent pain and discomfort; are involved in heavy physical activity ( maybe from lifestyle or work ) and clients who have sustained a injury.  Often the most common concerns are chronic hip/ back pain; sniff neck; sore or painfully tight shoulders.
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Purpose of Deep Tissue  massage

Our goal is to "unstick" the fibers of the muscles and connective tissue, releasing and relaxing these adhesions or "knots" .These adhesions are rigid, often painful and they can block proper blood circulation, impact natural movement and cause inflammation and pain. When the muscles are deeply massaged, blood flow throughout the body is increased. The better blood flow reduces inflammation and therefore relieves pain. Deep tissue massage breaks down the adhesions to restore natural movement and reduce pain, and repeated massage sessions can break up and even eliminate the presence of scar tissue.

Results

Through regular deep tissue massage sessions, clients can expect:
  • Muscular Health Improves
  • Chronic Discomfort Lessens
  • Stress and Pain Reduction
  • Flexibility and ROM Increases
  • Posture can Improve






 Would Love to Have You Visit Soon!


Hours

M-F:
​9 am-6 pm
By Appointment

Telephone

707-
694-3605

Email                                               Address

[email protected]       52 Mission Circle #200 Santa Rosa Ca 95409